Monthly Archives: November 2019

Giving Thanks To Hospice Caregivers

When you have a family member with a terminal illness or who is extremely old and nearing their death, you generally choose to keep them in a hospice. It isn’t easy to deal with this kind of situation, and most family members are fearful of death and dying. At a time like this, the services that hospice caregivers provide can be invaluable. The way they look after old and dying individuals can be extremely humbling. 

Not only are they tender and compassionate, but they are also very attentive and wise. They know how to deal with the patients and support the patient’s families as well. Most people would give up early on if they did not have a hospice team by the side during this trying time.

Hardworking Selfless Professionals

Hospice care workers are extremely skilled professionals that have vast training in the industry. They provide emotional nutritional, spiritual, and medical care to individuals with terminal and long-term illnesses, and their families. These people include therapists, nurses, as well as social workers. Not every caregiver can be a hospice worker. 

These individuals work unpredictable and lengthy hours, and no two days are the same. They work consistently so that their patients and the families are less stressed and burdened with the situation they are going through. Dealing with death every single day is something that needs a specific skill set, and hospice caregivers work very hard to keep their patients comfortable.

Even at the best times, a hospice workers’ role can be extremely trying and emotionally taxing. Given all these aspects, it is an excellent idea to thank hospice caregivers in every way you can. Showing them some appreciation helps to lift their spirits and tells them what they do matters a great deal to many people. 

How to Give Thanks to Caregivers 

There are many different ways in which you can show them a certain amount of appreciation for everything they do, not just for the patient but you as a family member as well:

1. Give Them a Flower Bouquet 

Pick up some cheerful flowers for them when you’re on your way to the hospice. It is a great way to enliven their mood and a very thoughtful touch, which shows your appreciation. If you cannot deliver the flowers yourself, make sure that you get them delivered to the specific caregiver. In the middle of a very stressful day, it is sure to help them brighten up a bit.

2. Write a Thank-You Note

When you are giving them flowers, add a thank you note to the bouquet. You can express how much they have assisted you through the entire process and care for your loved one. A hospice worker feels that they have developed a solid bonding with each one of their patients when they provide them and their families comfort and support. Writing a heartfelt thank-you note is a small yet significant way of showing that you truly appreciate everything they are doing.

3. Gift Vouchers

You may feel that this is going way too far; however, it is a great way to thank hospice caregivers. These professionals work hard every day and are on call 24/7. All the care and attention that they give to their patients take their toll on their health. You should consider gifting them a shoe store, massage, spa, or foot care voucher. 

Hospice caregivers are often very busy, and on their feet for many hours per day, and it can affect their health. The spa or massage vouchers can help them deal with their stress in a better way. Whatever you do does not have to cost a lot, and it is the thought behind the gift that counts. It tells them that somebody notices them and appreciates everything they do and the service they provide.

These are just some of the simple ways in which you can give thanks to hospice caregivers. Thanksgiving and the holidays are a great time to do this.

Navigating Grief During The Holidays

With the holiday season approaching, most people get into a festive mood. However, families that have lost someone recently may experience a sense of excessive loss, emptiness, and grief. The festivities around you heighten this feeling. Here are some tips that can help you navigate grief around the holiday season.

1. Do Not Try To Contain Your Grief

It is essential to understand that grieving is a very normal process. If you are feeling sad, don’t be ashamed to express that emotion, even if certain people around you make you feel uncomfortable about it. You can keep those people at arm’s length and interact with others who would understand what you are going through and be supportive.

2. Recognize Your Triggers

Regardless of the type of loss you have experienced, some situations become trigger points for your grief. You must recognize these triggers that bring on sorrow and avoid situations that could be potentially upsetting; these can only extend the grieving process.

3. Do Not Over-Commit

It is best not to overcommit yourself to too many events and get-togethers. This aspect is even more essential when you are grieving. One of the best ways to minimize your burden is to avoid making promises. If you feel that certain events are going to stress you out, stay away from them, and attend only ones that you think will help with your grieving.

4. Ask For Support

If certain events are unavoidable, make it a point to ask for help. Do not try to make the entire holiday meal without some help from family or friends. Even if that’s what you have been doing for several years, make some changes now. Seek assistance from people that are close to you as that will help you navigate your grief in a better way.

5. Be Thankful For Your Memories

You know what your loved one liked or enjoyed doing. For example, if there was a song they particularly liked, make it a point to play it during the holiday season. You also have the option to cook your loved one’s favorite dish or make a toast to all the loving memories you have of that person.

6. Do Not Miss Your Therapy Sessions

It isn’t uncommon for people to get very busy over the holidays due to which they end up missing their regular therapist appointments. If you are attending any support group meetings, you may miss those around this time as well. Do not skip these sessions or appointments as they are an excellent way to keep the stresses and grief at minimal levels. Any professional support resources that you have can prove to be very beneficial when you are dealing with pain.

7. Stay Away From Overindulgence

It isn’t uncommon for those who are grieving to over-indulge in food or drink. You would have to make extra efforts to stay on track, eat healthily, and keep stresses at bay. Self-care is a crucial aspect of dealing with grief, which many people tend to overlook. 

8. Check-In With Family Members

 It is a good idea to check in with other family members that have also experienced the loss of your loved one in the manner that you have. Give yourself some time to reflect on the individual who passed and help your family members to do the same. Do not consider it to be taboo or unusual to talk about the person that is no more. You and your family members can share memories about the person that has passed. Know that there are no rules when it comes to navigating grief, and you should find what works best for you during the holidays.